Ayur millets with Churnam

Ayur Millets – Healthy Millet Mix with Churnam

Product Overview

Ayur Millets is a nutritious, 100% natural blend of millets, cereals, pulses, and Ayurvedic churnam, offering a wholesome and healthy dietary option. This mix is rich in proteins, vitamins, and minerals, promoting overall well-being and strengthening immunity.

Key Features

✔ 100% Natural Ingredients – A perfect combination of millets, pulses, and Ayurvedic herbs.
✔ No Preservatives & Additives – Free from artificial flavors, added sugar, colors, or chemicals.
✔ Vegan & Quick to Prepare – Cooks in just 5 minutes for a convenient and healthy meal.
✔ Rich in Nutrients – Packed with essential nutrients like protein, fiber, calcium, and energy-boosting ingredients.

Nutritional Information (Per 100g)

• Moisture – 7.58%
• Carbohydrates – 72.6%
• Protein – 11.7%
• Fat – 4.17%
• Crude Fiber – 1.72%
• Calcium – 84.5mg
• Energy Value – 375 Kcal

Ingredients

🌾 Millets & Cereals (70%) – Ragi, Bajra, Jowar, Red Rice, Barley, Corn, Brown Millet, Top Millet, Foxtail Millet, Kodo Millet, Proso Millet, Little Millet, Barnyard Millet, Perl Millet.

🌱 Pulses & Grams (30%) – Green gram, Bengal gram, Horse gram, Urad dal, Flax seeds, Toor dal, Cardamom, Badam (Almond).

🌿 Ayurvedic Churnam Ingredients – Ashwagandha, Shatavari, Amla, Cumin, Fennel, Turmeric, Flax, Fenugreek, Carom, Cinnamon.

Health Benefits

✅ Regulates Blood Sugar – Ideal for people managing diabetes.
✅ Supports Heart Health – Helps maintain blood pressure and cardiovascular health.
✅ Strengthens Bones & Muscles – High calcium and protein content for better bone and muscle strength.
✅ Boosts Immunity – Enriched with Ayurvedic herbs that enhance overall health.
✅ Improves Digestion – High fiber content aids digestion and gut health.

How to Prepare (Cooking Method)

1️⃣ Mix – Take 2 spoons of Ayur Millets with a pinch of churnam and 250ml of water/milk. Stir well to avoid lumps.
2️⃣ Cook – Boil on the stove for 5 minutes while stirring. Add jaggery or salt to taste (avoid salt if using milk).
3️⃣ Serve Hot – Enjoy a nutritious meal!

Storage & Usage

• Consume within 4 weeks after opening the pack.
• Store in a cool, dry place.
• Best before 6 months from the date of packaging.

Manufactured & Marketed By

📍 My Health Kart – Krishna Kunj, 4th Cross, Bhagya Nagar, Belagavi, Karnataka – 590006
📧 Email: contact@myhealthkart.in
🌐 Website: www.myhealthkart.in
📞 Customer Care: 9741866087

FSSAI License No.: 21225206000224